Clean your gut!

OK so alot of you have been asking about the colonic situation. Oh yeah it is so necessary. If you eat meat, for sure there is undigested residue blocking your path. If you are raw then you need a colonic to remove the toxins that you are ridding your body of. If you are somewhere in between, it is still needed because what happens is food stays in your large intestine and the longer it hangs out, the more the water evaporates and it gets HARDER. Not only does a colonic put water in those dry crevasses, it hydrates the area and flushes the crap out. literally...smile. My colonic therapist is Margaret Shepard. 813 254 8882 Please tell her Grass Root sent you. she has been doing colonics for over 20 years. She is a sweetie.

If your tummy is big and you think that you don't even eat that much ( i hear this all the time) then you probably could benefit from a colonic. Everyone needs it period. That is my take on the situation.
Peace, Sabrina

constipated blogger

I have had blogger constipation. As with the "real" constipation, blogger constipation has ties with the emotions. I dont feel emotional, but I guess that I am. When someone has constipation, they should purge and the "crap" that is in the gut, which is also the emotional core, should feel relief. Well I know how to take care of "real" constipation, but blogger constipation is new to me. I have to figure out how to purge blogger style. When I do, I am sure that I will have alot flowing out! :) Talk to ya soon, Sabrina